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Does frequent exercise cause varicose vein

I am frequently asked by my patients whether frequent exercises will aggravate or cause varicose veins. The answer is no. On the contrary, walking and running is actually better for the health of your veins. The reason is that during walking and running, our calf muscles are actively pumping blood back to the heart. This … Continue reading

August 13, 2010

Tips on preventing Varicose Veins

For those who are prone due to genetic predisposition, I don’t think varicose veins can be prevented totally. However, by following a few simple tips, we can delay or slow down the onset as well as its progressions. Don’t stand or sit for prolonged period of time. If you are sitting for a long time, … Continue reading

May 12, 2010

Treatment of varicose veins: A study of patient preferences

THE TREATMENT OF VARICOSE VEINS: AN INVESTIGATION OF PATIENT PREFERENCES AND EXPECTATIONS. Phlebology. 2010;25(2):54-65. Shepherd AC, Gohel MS, Lim CS, Hamish M, Davies AH. Imperial Vascular Unit, Imperial College, London, UK. This study investigates factors that are considered important by patients when they are contemplating treatment. A total 110 patients were asked to answer questions … Continue reading

May 7, 2010

I have swollen veins, are they normal? What are different types of varicose veins?

Do large ugly veins on your legs and hands trouble you? How do you tell whether those veins are normal or are they diseased veins? You have heard of terms like varicose veins, spider veins, reticular veins and hemangioma and you are not sure which one you have. Let me start by saying that not … Continue reading

May 2, 2010

Why Endovenous Laser Treatment is better than Stripping surgery for treatment of Varicose Veins

If you are suffering from varicose veins, chances are that you may be confused about the treatment because some doctors have advised you to consider Stripping surgery whereas others are advocating Endovenous Laser Treatment. Fortunately for you this is really not a difficult decision at all. Endovenous Laser Treatment has been around for close to … Continue reading

April 26, 2010

Should I treat my varicose veins

In my daily practice in The Vein Clinic, I probably get asked this question about 4-5 times a day. Most people tend to think of varicose veins as a purely cosmetic problem with no medical relevance. They will usually not seek treatment unless it has developed significant complication like bleeding or leg ulceration. Another reason … Continue reading

April 20, 2010
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